{"id":1473,"date":"2025-07-30T20:45:34","date_gmt":"2025-07-30T18:45:34","guid":{"rendered":"https:\/\/www.woodlandscollege.co.za\/senior-college\/?page_id=1473"},"modified":"2026-02-09T13:11:14","modified_gmt":"2026-02-09T11:11:14","slug":"rugby-sevens","status":"publish","type":"page","link":"https:\/\/www.woodlandscollege.co.za\/senior-college\/sport-for-life\/rugby-sevens\/","title":{"rendered":"Rugby Sevens"},"content":{"rendered":"<p>In 2025, the College introduced the much-anticipated Rugby Sevens to the sporting codes on offer. Rugby Sevens is a fast-paced, shortened version of the traditional rugby game. Despite the shorter game time, Rugby Sevens maintains the same field size as conventional rugby, which creates a fast, open, and high-scoring style of play. The sport is known for its speed, skill, and exciting end-to-end action. We look forward to the continued growth of this new sport in the years to come.<\/p>\n<div id='gallery-1' class='gallery galleryid-1473 gallery-columns-3 gallery-size-medium'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.woodlandscollege.co.za\/senior-college\/sport-for-life\/rugby-sevens\/8dcd3177-480b-48b4-ac6c-b1c066e497ce\/'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.woodlandscollege.co.za\/senior-college\/wp-content\/uploads\/sites\/2\/2025\/11\/8dcd3177-480b-48b4-ac6c-b1c066e497ce-300x200.jpeg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/www.woodlandscollege.co.za\/senior-college\/wp-content\/uploads\/sites\/2\/2025\/11\/8dcd3177-480b-48b4-ac6c-b1c066e497ce-300x200.jpeg 300w, https:\/\/www.woodlandscollege.co.za\/senior-college\/wp-content\/uploads\/sites\/2\/2025\/11\/8dcd3177-480b-48b4-ac6c-b1c066e497ce-1024x682.jpeg 1024w, https:\/\/www.woodlandscollege.co.za\/senior-college\/wp-content\/uploads\/sites\/2\/2025\/11\/8dcd3177-480b-48b4-ac6c-b1c066e497ce-768x512.jpeg 768w, https:\/\/www.woodlandscollege.co.za\/senior-college\/wp-content\/uploads\/sites\/2\/2025\/11\/8dcd3177-480b-48b4-ac6c-b1c066e497ce.jpeg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.woodlandscollege.co.za\/senior-college\/sport-for-life\/rugby-sevens\/995cc655-83bf-4aa4-95ed-b81dda6ac7b0\/'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.woodlandscollege.co.za\/senior-college\/wp-content\/uploads\/sites\/2\/2025\/11\/995cc655-83bf-4aa4-95ed-b81dda6ac7b0-300x200.jpeg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/www.woodlandscollege.co.za\/senior-college\/wp-content\/uploads\/sites\/2\/2025\/11\/995cc655-83bf-4aa4-95ed-b81dda6ac7b0-300x200.jpeg 300w, https:\/\/www.woodlandscollege.co.za\/senior-college\/wp-content\/uploads\/sites\/2\/2025\/11\/995cc655-83bf-4aa4-95ed-b81dda6ac7b0-1024x682.jpeg 1024w, https:\/\/www.woodlandscollege.co.za\/senior-college\/wp-content\/uploads\/sites\/2\/2025\/11\/995cc655-83bf-4aa4-95ed-b81dda6ac7b0-768x512.jpeg 768w, https:\/\/www.woodlandscollege.co.za\/senior-college\/wp-content\/uploads\/sites\/2\/2025\/11\/995cc655-83bf-4aa4-95ed-b81dda6ac7b0.jpeg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.woodlandscollege.co.za\/senior-college\/sport-for-life\/rugby-sevens\/bf6107d7-68ff-46ed-b523-e9a925897d50\/'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.woodlandscollege.co.za\/senior-college\/wp-content\/uploads\/sites\/2\/2025\/11\/bf6107d7-68ff-46ed-b523-e9a925897d50-300x200.jpeg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/www.woodlandscollege.co.za\/senior-college\/wp-content\/uploads\/sites\/2\/2025\/11\/bf6107d7-68ff-46ed-b523-e9a925897d50-300x200.jpeg 300w, https:\/\/www.woodlandscollege.co.za\/senior-college\/wp-content\/uploads\/sites\/2\/2025\/11\/bf6107d7-68ff-46ed-b523-e9a925897d50-1024x682.jpeg 1024w, https:\/\/www.woodlandscollege.co.za\/senior-college\/wp-content\/uploads\/sites\/2\/2025\/11\/bf6107d7-68ff-46ed-b523-e9a925897d50-768x512.jpeg 768w, https:\/\/www.woodlandscollege.co.za\/senior-college\/wp-content\/uploads\/sites\/2\/2025\/11\/bf6107d7-68ff-46ed-b523-e9a925897d50.jpeg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>In 2025, the College introduced the much-anticipated Rugby Sevens to the sporting codes on offer. Rugby Sevens is a fast-paced, shortened version of the traditional rugby game. Despite the shorter game time, Rugby Sevens maintains the same field size as conventional rugby, which creates a fast, open, and high-scoring style of play. The sport is &hellip;<\/p>\n","protected":false},"author":6,"featured_media":1603,"parent":58,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"_joinchat":[],"footnotes":""},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Rugby Sevens - Woodlands Senior College<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.woodlandscollege.co.za\/senior-college\/sport-for-life\/rugby-sevens\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rugby Sevens - Woodlands Senior College\" \/>\n<meta property=\"og:description\" content=\"In 2025, the College introduced the much-anticipated Rugby Sevens to the sporting codes on offer. Rugby Sevens is a fast-paced, shortened version of the traditional rugby game. Despite the shorter game time, Rugby Sevens maintains the same field size as conventional rugby, which creates a fast, open, and high-scoring style of play. 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